|
Now all done steps 11,442, Done. we nearly went to a car bootie this morning unfortunately the weather put us off, always another day. Still working out my new food scales but I am getting there. love to you all. Stay well and safe. Merry Mel 🤩.
|
931 kcal
|
Tłusz: 20,61g | Białk: 19,04g | Węglo: 161,07g.
Śniadanie: Plums , Morrisons Extra Fruity Muesli, Honey , Morrisons Greek Style Yogurt, Tetley Tea with Semi-Skimmed Milk. Lunch: Morrisons Extra Fruity Muesli, Tetley Tea with Semi-Skimmed Milk, Morrisons Greek Style Yogurt. Obiad: Grapefruit (Pink and Red) , Morrisons Greek Style Yogurt, Asda Red Seedless Grapes, Blueberries , Tetley Tea with Semi-Skimmed Milk. Przekąski/Inne: Asda Red Seedless Grapes, Tetley Tea with Semi-Skimmed Milk, Pineapple Juice, Nescafe Caramel Latte. więcej...
|
|