Dziennik SelinaMinus60, 04 cze 09

today i walked 4.8miles!!! i am very proud of myself!

i also made my own houmous which tastes awesome!

I went to my job induction today its not the main job i got its litter picking at big events but it should be good fun and very hard work :P first im doing Royal Ascot (which is a big horse racing event that loads of royalty and celebrities attend) then the Formula One at silverstone which is apparently historic because its going to be the last time its held there! then i get a one day break and im off to glastonbury(huuuge music festival) the shifts are like 12 hours long which means standing and walking around in the sun for hours so i hope i will get nice and brown and probably use a lot of energy which in turn will turn into a weightloss!

i have also commited to start divided by zeros hell week challenge which i think everyone should do so we can all go through the pain together!!!

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1149 kcal

Tłusz: 43,37g | Białk: 27,04g | Węglo: 177,22g.   Śniadanie: toast. Lunch: hula hoops. Obiad: carrot, green giant sweetcorn, mushrooms, red pepper, rice. Przekąski/Inne: bread. więcej...

2731 kcal

Ćwiczenie: Chodzenie (Umiarkowane) - 5/kph - 2 godziny, Chodzenie (Ćwiczenia) - 5.5/kph - 1 godzina i 30 minut, Odpoczywanie - 16 godziny i 30 minut, Spanie - 4 godziny. więcej...