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Bwah hahahaha now I KNOW why I am fat. Today was a blast from the past the only things missing were Pepsi and a meal or snack at 10:30pm. Graduationparty tomorrow and I am grilling myself a turkey burger whil everyone else has sub sandwiches,Panda Express orange chicken, beef burgers, anf vienna beef hot dogs. Don't congratulate me. I am choosing the turkey so I can eat the dips and dessert. Last day in paradise...back to the plan on Sunday.
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4359 kcal
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Tłusz: 241,16g | Białk: 160,88g | Węglo: 385,25g.
Śniadanie: international delights, coffee, plain bagel, american cheese kraft, margarine, egg, bacon, banana. Lunch: Spaghetti Sauce with Meat (Canned), pasta, italian beef, french roll, tiramisu. Obiad: vegetable oil, bread crumbs, mozzarella, cheddar cheese, shake, culvers. więcej...
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2562 kcal
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Ćwiczenie:
Ćwiczenia Siłowe (Umiarkowane) - 15 minut, Ćwiczenia z Maszyną (Wolne) - 31 minut, Odpoczywanie - 15 godziny i 14 minut, Spanie - 8 godziny. więcej...
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