Dziennik MarleneMuller, 04 maj 22

Breaking my daily 16:8 fast with a vegetable and chicken breast wrap - 324 Calories.

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920 kcal

Tłusz: 41,22g | Białk: 76,71g | Węglo: 55,46g.   Śniadanie: Douwe Egberts 100% Pure Instant Coffee. Lunch: Tzatziki, Chicken Breast, McCain Country Crop, Mozzarella Cheese, Hummus , Truly Good Vegetable Wraps. Obiad: Green String Beans with Onions (Fat Added in Cooking), PnP Butternut, Rump Steak. Przekąski/Inne: Woolworths Medjool Dates, Amajoya Sugar Free Butterscotch Candy, Canderel Milk Chocolate (30g), Biltong, Canderel Milk Chocolate (30g). więcej...