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Yesterday was hard, I had to make cupcakes for little brothers school and wow it was hard not to lick the bowl or eat a few. Okay today for lunch I have broccoli and spinach soup. The checkers brand is delicious. For dinner I think I can make fish cakes 🤔
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152,3 kg
Do tej pory straciłeś: 35,7 kg.
Wciąż do stracenia: 73,4 kg.
Zastosowanie diety: Dość Dobrze.
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1188 kcal
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Tłusz: 91,75g | Białk: 62,99g | Węglo: 27,50g.
Lunch: Crosse & Blackwell Tangy Mayonnaise, Chicken Breast, Clover Full Cream Fresh Milk, Platinum Soups Creamy Broccoli and Spinach Soup. Obiad: Beef Fat , Green String Beans, Boerewors, Pork Feet (Frozen) . więcej...
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Traci 9,1 kg na tydzień
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