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Up, but I think all the food I consumed on my Spa days and the weekend after has caught up with me. I am not bothering with weight loss until I come back from holiday this week. Then I am going all guns blazing. I would like to reach 114lbs before Christmas and that's not that far away now. Not reached my target weight this year. so I would like to before the year is out. I wish you all great weight losses this week. All good luck, those trying to put some muscle on good luck too. Merry Mel 🤩.
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