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1931 kcal
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Tłusz: 57,52g | Białk: 49,93g | Węglo: 311,78g.
Śniadanie: Doughnut, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Expo Fresh Strawberries , Great Value Sharp Cheddar Cheese, Nature's Pride Honey Wheat Bread. Obiad: Cracker Barrel Cornbread Muffin , Sonny's Bar-B-Q Baked Sweet Potato. Przekąski/Inne: Peach, Pears , Strawberries . więcej...
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Komentarze
I understand the battle 100%, its always about choices but it makes a lot harder when the food is in the house. Real food is so much better than snacks!
27 maj 22 przez użytkownika: Little Red Fox
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Sometimes it's just easier to store your own dry food items in your room, along with a personal fridge, like a dorm sized one. That way you won't need to go into the kitchen pantry and be tempted. Curious: are the family members obese, or do they have diabetes, heart disease, etc.?
27 maj 22 przez użytkownika: JustBananas
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Glad you and your husband are somewhere safe and affordable. I’ve been there and understand the blessings and the drawbacks of living with family - diet wise and in general. Good luck
27 maj 22 przez użytkownika: cindylynnwho
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I probably will store my dry food in our room if I can find a good place for it. Yeah, lots of family members have an health issues and I'm sure their diet doesn't help. But that's their choice, I've tried helping and they'll often say how they know they need to eat better but I can't force them to 🤷 So I just worry about me
27 maj 22 przez użytkownika: Joe Alec
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*have health issues (wish we could edit comments)
27 maj 22 przez użytkownika: Joe Alec
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Good job to avoid the snacks, even when difficult. Enjoy your family.
27 maj 22 przez użytkownika: sugarplum_
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I hear you! We've lived with family for a while as well and my sister was always baking cookies or banana bread and leaving them on display on the counter. She'd also bake chocolate cake or brownies for any and all occasions - so the temptation was constant. Sounds like you have a good strategy of tracking what you'll have to plan ahead though. It is quite sad when family are not ready to make changes, but as you say - we can only worry about ourselves and being here on FS makes a huge difference (IMHO). Good luck!
27 maj 22 przez użytkownika: Nikina70
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You sis a good job on the pictures.
27 maj 22 przez użytkownika: Kenna Morton
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