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A gratifying and painless 8# loss in first week but of more significance, trouser jeans buttoned.
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1303 kcal
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Tłusz: 83,99g | Białk: 104,14g | Węglo: 34,70g.
Śniadanie: whippin cream, canadian bacon, coffee, egg. Lunch: lemon juice, green tea, olive oil, apple cider vinegar, albacore tuna, fresh spinach. Obiad: fresh spinach, chicken sausage, blue cheese dressing. Przekąski/Inne: water, atkins peanut advantage bar, string cheese, diet ginger ale. więcej...
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 Komentarze
8# in your first week?! That is great!
19 maj 11 przez użytkownika: Skippygirl1
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Yes, thx, especially for my age and the fact that in actuality, the week prior to official start, I had weighed 10# more. So, yes, thanks!
I'm sure next week will be much less dramatic and that is ok. Picture is from 10 years ago, at my goal weight of 170. I still have that suit!
19 maj 11 przez użytkownika: fshfly
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:) I too have clothes that I am working to fit into. Its good to have goals. You are off to a great start!
19 maj 11 przez użytkownika: maw1966
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You are an inspiriation I see. What are YOU saving to get into and how long has it been?
19 maj 11 przez użytkownika: fshfly
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I have a coat that has been in the back of the closet for 2 years now that I love but cant get around me. Maybe by this winter?
23 maj 11 przez użytkownika: maw1966
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