Dziennik tephraim2, 18 cze 09

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OK Back. Fell off the grid for a while. I have been still eating well although I did fall off for a couple of days while an Aussie Chef was visiting with me. I didn't lose any, however, I didn't gain either so all things considered I am happy about that

I am not going to lie, tomorrow is my birthday so I am going to have whatever I want. Good thing is since making a change in lifestyle, I find myself wanting healthier things so it shouldn't be a problem.

Excited to keep going!

Zobacz Kalendarz Diety, 18 czerwca 2009:

160 kcal

Tłusz: 2,00g | Białk: 4,00g | Węglo: 33,00g. Śniadanie: oatmeal cinnamon quaker. więcej...

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Isn't it great to be filled with the desire to be healthier and be hopeful about the future! I'm glad to hear you're being moderate and have a grrreat birthday tomorrow.

18 cze 09 przez użytkownika: shannontegeler


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