Dziennik leighannfriggens01, 01 lip 22

Started my weight loss journey on the 31 March. Weighed in at a hefty 115kg and as of today I have lost 13kg. Some days are harder than others but when you clothes feel to big that gives you the motivation to carry on. Have gone from a size xl leggings to now a medium. Very proud of myself.

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986 kcal

Tłusz: 55,57g | Białk: 33,44g | Węglo: 100,86g.   Śniadanie: Toast with Jam, Enterprise Back Bacon, Fried Egg . Lunch: Knorr Cup-A-Soup Cream of Chicken. Obiad: Avocados , Guacamole, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Przekąski/Inne: Chocolate Chip Biscuit, Nestle Kit Kat Kit Kat Hazelnut. więcej...