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I forgot how hard it was - well, not mathematically "hard", but emotionally hard it was to count calories... not bad so far though... the kicker is, can i talk myself into a workout?
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1440 kcal
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Tłusz: 48,75g | Białk: 78,00g | Węglo: 186,50g.
Śniadanie: Special K Protein Meal Bar. Lunch: Raisin Bran Clusters, 1 % Lowfat Milk. Obiad: Condensed Chicken Noodle Soup. Przekąski/Inne: All Natural Ice Cream (French Vanilla), Sugar Cones, Honey Roasted Creamy Peanut Butter, Whitewheat Bread, Chocolate Caramel protein meal bar, Light Mayo, Chunk Light Tuna in Water. więcej...
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