A few days of being careful with my eating has made a huge difference! I am feeling better.
I crunched my forearm between the steps of our very big and heavy ladder when it collapsed (slid together) as I was shortening it to put away. I am sure my offending limb isn’t badly injured but it is bruised and a little swollen on both sides. Gosh, it does hurt.
I took my daughter, her lad, and our 18 year old guests out to a friends’ to enjoy a new colt. It was fun to relax and enjoy a different world… the one I am far separated from right now. I am trying to post a picture, but it isn’t working. I think I will have to try using “dinner” to post from my phone! :)
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71,1 kg
Do tej pory straciłeś: 15,5 kg.
Wciąż do stracenia: 3,1 kg.
Zastosowanie diety: Dość Dobrze.
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1334 kcal
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Tłusz: 46,72g | Białk: 123,04g | Węglo: 101,95g.
Śniadanie: Bananas . Lunch: Power Up Mega Omega Trail Mix (Package), Roasted Broiled or Baked Chicken Breast, Brach's Mott's Fruit Snacks, Great Value Half & Half. Obiad: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Przekąski/Inne: Quaker Chewy Granola Bars - Chocolate Chip. więcej...
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Traci 1,9 kg na tydzień
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Komentarze
I'm so glad you are feeling a bit better... minus the arm.
19 lip 22 przez użytkownika: davidsprincess
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Heck, Princess, I'm glad I'm not minus an arm! 😊
19 lip 22 przez użytkownika: melissatwa
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Glad you're not minus an arm too! And glad you're feeling better. 💚💛💜
22 lip 22 przez użytkownika: shirfleur 1
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