Dziennik Sabewta, 22 lip 22

Feeling happy with weight loss journey by only getting control on calorie intake..

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1176 kcal

Tłusz: 28,55g | Białk: 33,79g | Węglo: 205,87g.   Śniadanie: Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Aloo Sabzi. Lunch: White Rice, Rongi ( Black Eyed Pea). Obiad: Curd Rice. Przekąski/Inne: Fruit Salad, Parle Monaco Biscuits, Tea with Milk and Sugar. więcej...