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hi all so a little warning comes to you all with this good weight loss. be careful about how you are feeling, if you have concerns consult a GP , my weight loss and fitness changes over 4 years has hidden an issue, just found out I now have a super low heart rate that needs urgent investigation. I am positive it's my BP tablets but it was scary do please guys keep on top of any other concerns you have x
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91,2 kg
Do tej pory straciłeś: 18,1 kg.
Wciąż do stracenia: 15,0 kg.
Zastosowanie diety: Dość Dobrze.
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965 kcal
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Tłusz: 25,29g | Białk: 49,28g | Węglo: 133,02g.
Śniadanie: Warburtons Gluten & Wheat Free Brown Bread, Tesco Pink Lady Apples, Dried Figs (Uncooked), Walnuts, Apricots, Alpro Coconut Milk, Sainsbury's Mango Pieces. Lunch: Courgette, Potatoes (Flesh, without Salt, Boiled), Cauldron Original Tofu, Sugar Free Ginger Ale, White Grapes. Obiad: Sweet Freedom Natural Sweetness, Soy Sauce, Coleslaw , Potatoes (Flesh, without Salt, Boiled) , Sesame Seeds, Oranges, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only) , Cherry Tomatoes, Lettuce Salad with Assorted Vegetables. Przekąski/Inne: Tesco Low Calorie Sweetner, Costa Coffee Skimmed Americano (Primo), Tesco Low Calorie Sweetner, Nescafe Coffee with Semi-Skimmed Milk. więcej...
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Traci 2,3 kg na tydzień
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 Komentarze
if ur already on bp medication don't u get ur bp checked by the docs once a year? xx
02 sie 22 przez użytkownika: Addison5712
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exactly as above your Doc shld review all your meds annually - specially bp and any other 💊
02 sie 22 przez użytkownika: Cajor
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I get you but, They did over text and that only took BP not heart rate and funny enough I did not know heart rate was an issue. Its no ones fault just what it Is
02 sie 22 przez użytkownika: handscombe
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