This week I did GREAT!!! I tracked ALL of my food intake, I ate at home for the most part and I was able to get in some interesting exercise... My son had camp at Balboa Park in San Diego this past week every morning, so I stayed and walked all around each day. It was low-key but I got a ton of walking done! :)
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63,6 kg
Do tej pory straciłeś: 10,2 kg.
Wciąż do stracenia: 4,6 kg.
Zastosowanie diety: 100%.
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Traci 1,6 kg na tydzień
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