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1402 kcal
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Tłusz: 71,71g | Białk: 69,75g | Węglo: 108,09g.
Śniadanie: Tetley Tea with Semi-Skimmed Milk, Sainsbury's Chia Seeds . Lunch: Tetley Tea with Semi-Skimmed Milk, Sainsbury's Black Pepper Salami Slices, Aldi French Brie, Ciabatta. Obiad: Tesco Simple Side Salad, Roasted Vegetables, Chicken Light Meat and Skin (Roasted, Cooked) . Przekąski/Inne: Tesco Mini Flapjack, Co-Op Strawberry Laces, Tesco Mini Flapjack. więcej...
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