Dziennik razor123ray, 05 wrz 22

I weigh myself every day by log on each week
And on Friday my weight was 84.9kg and was
Happy my first goal was to get within 10kg of my goal weight weighed in today although I still lost 1.1kg I weighed in at 85.3kg I can’t lose the feeling of disappointment I’m sure once I go for a walk I’ll be fine happy Monday everyone 💕

Zobacz Kalendarz Diety, 05 września 2022:
1178 kcal Tłusz: 30,80g | Białk: 48,60g | Węglo: 171,10g.   Śniadanie: Quaker Oat So Simple Golden Syrup (36g). Lunch: Bisto Bangers & Mash. Obiad: Co-Op Sweet & Sour Chicken with Egg Fried Rice. Przekąski/Inne: Quaker Oat So Simple Golden Syrup (36g). więcej...
2547 kcal Ćwiczenie: Apple Health - 24 godziny. więcej...

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Komentarze 
hey Razor...maybe u should try weighing once a week for now, and remember, it could be the heat, it could be because ur weighing at different times of day, if uve just eaten...lots of different reasons..don't b too hard on urself, ur doing gr8 ❤️ 
05 wrz 22 przez użytkownika: Bootylicious!1
I weigh first thing so not the case but thanks and I was fine until Friday it went up 0.4kg over the next 2 days but I’m fine I’ve lost 3.3 kg in 3 weeks so I’m fine with that 
05 wrz 22 przez użytkownika: razor123ray
3.3kg in 3 weeks...that's amazing, well done 👏  
06 wrz 22 przez użytkownika: Bootylicious!1



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