Dziennik dihann, 09 lip 09

Day 4 of truly "clean eating" It feels good, but I am starting to want a "treat." I am reminded today that I am "fearfully & wonderfully" made by God. He sees me as wonderful and I DESERVE to eat healthy food for my body. I have His power inside me to turn away from the junk and turn to the fuel. Here's to another day that He has made. Let us rejoice and be glad in it!!

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932 kcal

Tłusz: 34,88g | Białk: 53,70g | Węglo: 109,28g.   Śniadanie: almonds, blueberries. Lunch: light asiago, feta, cherry tomato, romaine, morning star grillers prime. Przekąski/Inne: Peanut Butter, blueberries, diet source , south beach bar. więcej...

1774 kcal

Ćwiczenie: kcikboxing - 44 minut, Odpoczywanie - 15 godziny i 16 minut, Spanie - 8 godziny. więcej...