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Zobacz Kalendarz Diety, 04 października 2022:
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1291 kcal
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Tłusz: 71,15g | Białk: 75,54g | Węglo: 87,50g.
Śniadanie: Boiled Egg, Cheddar Cheese, Asda Mini Croissants, Tetley Tea with Semi-Skimmed Milk. Lunch: Pumpkin Seeds, Jalapeno Peppers , Tesco Cucumber, Cypressa Sundried Tomato, Tuna in Water (Canned), Mixed Salad Greens. Obiad: Avocados , Tetley Tea with Semi-Skimmed Milk, Mixed Salad Greens, Tesco White Fish Fillets . Przekąski/Inne: McVitie's Hobnobs Biscuit Flapjack. więcej...
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