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Weight loss is nothing you can guarantee...I should know that at my age. I think I was so darn busy this week that I ate less that 20 carbs and enough calories but my food selections were rather stark. I think my body in almost no weight loss wants me to return to lots of green veggies for my 20 carbs. We shall see.
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71,9 kg
Do tej pory straciłeś: 1,6 kg.
Wciąż do stracenia: 15,2 kg.
Zastosowanie diety: Dość Dobrze.
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Traci 0,2 kg na tydzień
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