Dziennik bflegg, 14 mar 15

My wonderful wife let me sleep in today -- first time in at least a few months -- and I am feeling pretty good. Lots of stuff to get done around the house today.

Be Happy!

75,8 kg Do tej pory straciłeś: 63,0 kg.    Wciąż do stracenia: 0 kg.    Zastosowanie diety: Dość Dobrze.

---

1788 kcal

Tłusz: 70,99g | Białk: 134,00g | Węglo: 72,26g.   Śniadanie: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. Lunch: Italian Sausage, Tomato Sauce, Mozzarella Cheese, Pagliacci Pagliaccio Salad. Obiad: Tillamook Extra Sharp Cheddar Cheese, Cauliflower, Pork Loin (Tenderloin), Kroger Carbmaster Vanilla Yogurt (Container), Ole Extreme Wellness High Fiber Low Carb Tortillas. Przekąski/Inne: Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Kroger Heavy Whipping Cream. więcej...