Weighted in at WW hadn't been since 5/28 finally hit the 20.6 lbs - took forever!! Started Atkins/Fatsecret on Monday down 3 lbs - will continue to go to WW to weight in (I have to face somebody!!) but will continue doing Atkins - deceiving I know but whatever works to get to my goal - I am a carb addict!!!!
|
2080 kcal
|
Tłusz: 153,25g | Białk: 149,21g | Węglo: 19,41g.
Śniadanie: cream, cheese, egg whiles, pork sausage. Lunch: lettuce, hellmann's real, chicken. Obiad: turkey, salami, cheese, hamburg, chicken. Przekąski/Inne: pepperoni. więcej...
|
|
|
|
|
|
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
|