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ok...just for today, i will mot eat ice cream, i will not eat popcorn with butter, i will not eat cheese & crackers or pizza...all of these are my weaknesses. instead...i will eat healthy alternatives like grapes, blueberries, yogurt, etc!!! just for today!!
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106,5 kg
Do tej pory straciłeś: 18,1 kg.
Wciąż do stracenia: 43,0 kg.
Zastosowanie diety: Dość Dobrze.
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Zyskuje 0,8 kg na tydzień
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