Dziennik Javadali, 21 lis 22

Hello and Happy Monday FS!

Trending down. 💃 A good sign as I will probably trend up later this week! I have been watching and recording.

Busy day prepping for Thanksgiving and arrival of granddaughter tomorrow. Friends, more like family of my son, will gather here as a meeting place. My son went to high school with them and they are visiting from NY. I will finally get to meet their son in person. He’s about a year and looks like he’s trying to walk from the pics I see. Should be fun! 💕💙💃

Have a fabulous, sunshiny day FS! 💃🌞🦃

61,5 kg Do tej pory straciłeś: 25,6 kg.    Wciąż do stracenia: 0,2 kg.    Zastosowanie diety: Dość Dobrze.

---

581 kcal

Tłusz: 21,31g | Białk: 39,92g | Węglo: 61,19g.   Śniadanie: Coffee (Brewed From Grounds). Lunch: Wal-Mart Granny Smith Apple, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Obiad: Cooked Green Beans and Potatoes, Baked Sweetpotato (Peel Not Eaten), Pork Chops or Roasts (Center Loin, Bone-In). Przekąski/Inne: White Grapes. więcej...