Dziennik mysteryshopgirl, 01 kwi 15

It has been hard all week because I was at my moms and had to eat what she served and I really didn't have anyway to track my food. The good thing is that I was really busy I dropped another 2.2 lbs.

119,3 kg Do tej pory straciłeś: 1,9 kg.    Wciąż do stracenia: 51,3 kg.    Zastosowanie diety: Dość Dobrze.

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1375 kcal

Tłusz: 61,10g | Białk: 62,19g | Węglo: 145,45g.   Śniadanie: Lemon, Swiss Cheese, Onions, Mushrooms, Egg, IHOP Seasoned Hash Browns. Obiad: Great Value Saltine Crackers, Campbell's 98% Fat Free Condensed Cream of Mushroom Soup. Przekąski/Inne: Reese's Peanut Butter Cup, Nutrimed Protein Shake - Strawberry Creme, Cranberry Juice, Crunch 'n Munch Caramel Popcorn with Peanuts. więcej...