Dziennik sk.17, 18 gru 22

Sliced Ribeye▪️Espagnole Onions▪️Rosemary Roasted Baby Yukons, Carrots & Cauliflower▪️Steamed Asparagus, Pomegranate & Celery Leaf

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1888 kcal

Tłusz: 52,47g | Białk: 111,04g | Węglo: 154,13g.   Śniadanie: Carnation Evaporated Milk, Coffee. Lunch: Costco Black Forest Ham, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Fried Egg. Obiad: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Brown Gravy, Pinot Noir Wine , Bechamel Sauce, Cauliflower Rice, Cooked Carrots (Fat Added in Cooking), Cooked Asparagus (Fat Added in Cooking), Publix Yukon Gold Potatoes, Kroger Ribeye Steak. Przekąski/Inne: Pinot Noir Wine, Spaten Oktoberfest. więcej...