Dziennik Jarrod0306, 26 gru 22

Profil Jarrod0306 | < Poprzedni Wpis |Następny Wpis >

The last 3 days have been a bit wild with calories and I wasn't counting. Day 1 I certainly went over but probably not by TOO many. However Christmas I had some alcohol and all types of meat and chocolate. Still probably less than other years but I was thinking with those 2 days and today being "bad" I would either stay the same weight or gain.

Pleasantly surprised with the result. However if next week is around same weight I'll cop that delay no problem.

My partner was allowed to leave the hospital for her birthday (24th Dec) and she was even allowed to stay out the night to get some Christmas lunch too. It was very special present. 😊

153,8 kg Do tej pory straciłeś: 22 kg. Wciąż do stracenia: 68,8 kg. Zastosowanie diety: Dość Dobrze.

Traci 1,9 kg na tydzień

12 zwolenników Wsparcie

Komentarze

Good loss for you and so pleased to read that you were able to spend quality time with you partner

27 gru 22 przez użytkownika: flossyflu

Thank you flossyflu! :)

28 gru 22 przez użytkownika: Jarrod0306

It’s ok to eat just bit more and alcohol on these occasions but I make sure you slowly get back on track

31 gru 22 przez użytkownika: UDTres


	Skomentuj Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.

Historia Wagi Jarrod0306

Zobacz Pełną Historię

Dziennik Jarrod0306, 26 gru 22

Skomentuj

Historia Wagi Jarrod0306