Dziennik Javadali, 03 sty 23

Hello and Happy Tuesday FS!

Well, back down a tad. Wobble baby, wobble. I don’t think my recent ups and downs are gains or losses…just body adjustments perhaps? It seems like I’m staying in a certain range … perhaps that’s what Maintenance is. I’ve never really been in Maintenance mode.

My brother and sister-in-law retire in one month and I’m so excited for them! They will visit for about two weeks the day after retirement. 💃

Have a fabulous, sunshiny day FS! 💃🌞💫

60,7 kg Do tej pory straciłeś: 26,4 kg.    Wciąż do stracenia: 0 kg.    Zastosowanie diety: Dość Dobrze.

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107 kcal

Tłusz: 0,19g | Białk: 3,70g | Węglo: 22,03g.   Śniadanie: Nature's Touch Organic Wild Blueberries, grape nuts 2 tbsp (for yogurt), Coffee (Brewed From Grounds), Chobani 0% Plain Greek Yogurt (8 oz). więcej...