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I am not gonna lie: I was seriously naughty over the weekend. Long weekend, tempting snacks and houseguests and beer and... well, yeah. Hopping right back on the horse this morning with a 4 mile run and Stroller Strides, and making sure the junk food is OUT of the house, one way or the other. Hoping that if I really apply myself, I won't see my misbehavior on the scale on Thursday morning.
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1299 kcal
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Tłusz: 17,73g | Białk: 65,80g | Węglo: 235,04g.
Śniadanie: Nonfat Raspberry Greek Yogurt (Chobani), Organic Blue Agave Sweetener, Whole Ground Flaxseed Meal, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), Go Lean Crunch! - Honey Almond Flax. Lunch: 99% Fat Free Bean & Rice Burrito. Obiad: Organic Goddess Dressing, Garbanzo Beans - Low Sodium, Lettuce Salad with Assorted Vegetables, Grape Tomatoes, Grilled Chicken Breast Strips. Przekąski/Inne: Blueberries, Fat Free Meringues, Air Popped Popcorn, Gala apple, Organic Blue Agave Sweetener, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), Trader Joe's This Strawberry Walks into a Bar, Bananas. więcej...
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