Hello All, I am worn out today, busy with only two cleans but one house is big the other is a flat. Finished by 15.00 long day. How are things with everyone? Very cold here in Surrey England. what sort of weather has Anyone else had? Have a good Tuesday evening 😊 Merry Mel 🤩
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57,4 kg
Do tej pory straciłeś: 0 kg.
Wciąż do stracenia: 5,7 kg.
Zastosowanie diety: Dość Dobrze.
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1253 kcal
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Tłusz: 36,96g | Białk: 27,12g | Węglo: 199,76g.
Śniadanie: Weetabix Weetabix , Maple Syrup , Tesco Mixed Nuts (25g), Medjool Dates . Lunch: Medjool Dates , Maple Syrup , Tesco Mixed Nuts (25g), Nescafe Caramel Latte, Weetabix Weetabix . Obiad: Boots Vegetarian Sushi, Medjool Dates . Przekąski/Inne: Sainsbury's Freefrom Chocolate Digestive Biscuits, Tetley Tea with Semi-Skimmed Milk. więcej...
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stała waga
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Komentarze
I'm sure your exhausted Merry Mel I hope you get some rest soon, it's kind of rainy and gloomy here in Michigan.
17 sty 23 przez użytkownika: buenitabishop
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The weather is so 'great' that it makes me want to stay in bed for the rest of the winter 🤣
17 sty 23 przez użytkownika: Nunido
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I’ve been feeling like N Yorks is the only place in the country without snow! I’ve decided to run home from the school run today (2-3m) and I’m already feeling the imaginary cold nose!
18 sty 23 przez użytkownika: slbolton
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In southern Ontario, we are not having too a bad winter at all. Today is like London weather (except a smidge cooler); all rainy/gloomy. BTW, cheer yourself up by remembering that your cleaning activity is torching those calories and giving you fabulous exercise. 🥰🇨🇦
18 sty 23 przez użytkownika: Maguscanook
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