Dziennik suself, 05 sie 09

ok so I just got back from France.
I ate everything in site as expected. And of course, did not have internet access the majority of the time so I did not keep track of what I was eating. I wouldnt have been able to anyway, since I ATE EVERYTHING! :)
I came back home, weighed myself, it said I weighed 131. So i gained like 4 lbs. But then, i weighed myself the next morning right after just waking up, and I was back down to 128.
And isn't your real weight is when you first wake up?
But no, I feel heavier, probably look heavier.
I blame good French food for that :)
But I don't regret it at all :)
I will just have to start detoxing from food now...or later.. :)

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1644 kcal

Tłusz: 57,60g | Białk: 51,50g | Węglo: 237,88g.   Śniadanie: Nutella Hazelnut Spread, Optima Meal Bars - Strawberry Cheesecake. Lunch: ARBYS, Pepsi. Obiad: healthy choice honey ginger chicken. Przekąski/Inne: starbursts. więcej...

1697 kcal

Ćwiczenie: Praca w Biurze Siedząca - 8 godziny, Odpoczywanie - 8 godziny, Spanie - 8 godziny. więcej...