Dziennik hkaruga, 13 lip 11

I have been away a long time; think I just got tired of obsessing over diet, excerise, and weighting myself... Was near my goals and pretty happpy, just decided to be cool and relax. Did a decent job at maintained a calorie restricted diet and eating reasonably... At first I gained a few now but then i got it off plus a little extra, some verdict is it paid off.

65,2 kg Do tej pory straciłeś: 3,7 kg.    Wciąż do stracenia: 2,6 kg.    Zastosowanie diety: Dość Dobrze.