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That's it, I've had enough! Focus on IF this month, and achieve my weight goals in 75 kilograms by the end of this month. It means 13 kilos needs to be removed, and stick with the plan.
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88 kg
Do tej pory straciłeś: 1,2 kg.
Wciąż do stracenia: 15 kg.
Zastosowanie diety: Dość Dobrze.
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Zyskuje 6,3 kg na tydzień
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