Back from my trip to visit my parents. Tried really hard to watch what I eat. I still think I ate a bit more than I usually do because I didn’t have a scale to measure but I stayed pretty stable with my weight. Maybe I gained half a pound I did a lot of walking.
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913 kcal
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Tłusz: 44,55g | Białk: 39,15g | Węglo: 102,65g.
Śniadanie: Collagen Protein Unflavored, Steel Cut Oats, Kirkland Signature Extra Fancy Mixed Nuts, Honeycrisp Apples. Lunch: Kroger Canned Pumpkin, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Kraft Cool Whip Lite, Kroger Canned Pumpkin, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Kraft Cool Whip Lite, Mission Avocado, Hilary's Apple Maple Veggie Breakfast Sausage, Avocado, Grape Tomatoes, Deli Style Sliced Natural Cheddar Cheese, Eggs, Spinach , Egg White. więcej...
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