|
My momma does not own a weighing scale. Momma Why? note to self. get mommy a scale this week.
A week at my mom's!!gasp. i am moving around a lot. eating well. lovely fruits and veggies. the only thing is that there is no skim milk near me!! Cant drink my mom's soy milk (not only is it disgusting, she has to have it mailed to her-its too expensive).
|
1737 kcal
|
Tłusz: 61,75g | Białk: 67,09g | Węglo: 248,62g.
Śniadanie: Milk (Whole Milk), Weetabix Whole Grain Cereal, Bananas. Lunch: Sliced Ham, Red Tomatoes, White Bread. Obiad: Whole Milk Vanilla, Lemon or Coffee Flavor Yoghurt, Amaranth Leaves, Cooked Dry Cowpeas. Przekąski/Inne: Peanuts, Apples, Whole Milk, Bananas. więcej...
|
|
2487 kcal
|
Ćwiczenie:
Chodzenie (Szybkie) - 6.5/kph - 30 minut, Odpoczywanie - 15 godziny i 30 minut, Spanie - 8 godziny. więcej...
|
|
| |
|
|
| |
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
|