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1336 kcal
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Tłusz: 43,76g | Białk: 110,78g | Węglo: 123,99g.
Śniadanie: Pams Olive Spread, Hellers Manuka Smoked Streaky Bacon, Vogel's Original Mixed Grain Very Thin Slice, Red Tomatoes, Poached Egg. Lunch: Fast Fx Fastfx Shake. Obiad: Cooked Green String Beans (from Frozen), Prawns, Uncle Ben's Brown Rice, Button Mushroom, Soy Sauce, Chicken Stock, Oyster Mushroom, Oyster Sauce, Queen Sugar Free Maple Flavoured Syrup, Chinese Cabbage (Bok-Choy, Pak-Choi), Fish Sauce, Capsicum, Pork Loin (Tenderloin, Lean Only), Broccoli, Spring Onions, Green Hot Chilli Peppers. Przekąski/Inne: Cucumber (with Peel) , Cooked Pumpkin (Fat Not Added in Cooking), The Natural Chip Co. Veggie Straws Lightly Salted, Countdown Kumara and Pumpkin Hummus, Tea with Skimmed Milk. więcej...
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Historia Wagi DavidLoseweight
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