I fell down a rabbit hole a few days ago and it showed on the scale, but I’m back on track, I dragged my ass out of that damn nasty hole and I’m feeling and eating better😁 it Does Feel So much Better when you eat Healthy, not that I can’t treat myself once in a while, but just have to remind myself that Portion Control is the Way to Go 👍❣️👍❣️
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575 kcal
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Tłusz: 19,45g | Białk: 42,34g | Węglo: 64,23g.
Śniadanie: New England French Vanilla Coffee. Lunch: Dannon Oikos Triple Zero - Blueberry, Diamond of California Chopped Walnuts, Spectrum Chia Seeds, Sugar in the Raw Stevia in the Raw, Strawberries. Obiad: Garden of Life Grass Fed Collagen Peptides. Przekąski/Inne: Apples, Nature Valley Crunchy Granola Bars - Oats 'N Honey. więcej...
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