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1396 kcal
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Tłusz: 46,78g | Białk: 101,85g | Węglo: 147,80g.
Śniadanie: Pams Olive Spread, Hellers Manuka Smoked Streaky Bacon, Vogel's Original Mixed Grain Very Thin Slice, Red Tomatoes, Poached Egg. Lunch: Fast Fx Fastfx Shake. Obiad: Lemon Juice , Brown Rice (Medium-Grain, Cooked) , Baby Carrots , Button Mushroom, Ginger , Minced Garlic, Red Tomatoes , Mature Onions, Cabbage , Cooked Eggplant, Chicken Breast. Przekąski/Inne: Anchor Calci+, Avalanche 99% Sugar Free Caramelised White Chocolate , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Olives, Cooked Pumpkin (Fat Not Added in Cooking), Pams Rice Cakes, Dill Cucumber Pickles, Sealord Tuna Sensations - Savoury Onion, Pop'n'Good Light & Buttery Popcorn, Tea with Skimmed Milk, Tea with Skimmed Milk. więcej...
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Historia Wagi DavidLoseweight
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