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Oh my goodness! have such a failed week! Bunking my training - only because my body has decided Time-Out! and those sugar and carbs are just soooooo yummy! 1 week away from first Sprint Triathlon and I am having nightmares! This long weekend will be brick after brick after brick.
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1977 kcal
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Tłusz: 78,37g | Białk: 113,01g | Węglo: 217,12g.
Śniadanie: Grapefruit, Egg White, Alman's Mixed Berries, PnP Fat Free Milk, USN Diet Fuel Ultralean, Jungle Instant Oats. Lunch: Lettuce, Beetroot, PnP Shredded Tuna in Water, Green Peppers, Cucumber (with Peel). Przekąski/Inne: Swiss Roll, Chocolate Covered Doughnut (Cake Type), Bakers Provita, USN Diet Fuel Ultralean, Almonds, Biltong. więcej...
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Historia Wagi chantellewebber1
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