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When I had the Covid booster a week and a half ago I gained like 4 pounds because of the severe reaction in my body but now I’ve lost that and more I am happy to see a downward trend finally!
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79,6 kg
Do tej pory straciłeś: 27,5 kg.
Wciąż do stracenia: 13,8 kg.
Zastosowanie diety: Dość Dobrze.
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853 kcal
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Tłusz: 37,85g | Białk: 37,79g | Węglo: 97,04g.
Śniadanie: Driscoll's Organic Strawberries, Compliments Steel Cut Oats, Kirkland Signature Extra Fancy Mixed Nuts, Bulletproof Collagen Protein Unflavored. Lunch: Chia Seeds, Kroger Canned Pumpkin, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Kraft Cool Whip Lite, Chia Seeds, Kroger Canned Pumpkin, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Kraft Cool Whip Lite, Hilary's Apple Maple Veggie Breakfast Sausage, Avocado, Grape Tomatoes, Deli Style Sliced Natural Cheddar Cheese, Eggs, Spinach , Egg White. więcej...
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Traci 0,2 kg na tydzień
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