Dziennik Artemis Bane, 12 maj 23

I’m in that phase where I’m building muscle and my scale is going up. I always break through a plateau though. Just have to be patient. This is a chicken quinoa bowl w/goodies.

Look at this early lunch!

Afterwards I walk to the app Zombies! Run! 😂

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410 kcal

Tłusz: 14,00g | Białk: 36,00g | Węglo: 37,00g.   Śniadanie: Dream Dinners Grilled Chicken & Quinoa Power Bowl. więcej...

1692 kcal

Ćwiczenie: Apple Health - 24 godziny. więcej...