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1416 kcal
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Tłusz: 55,15g | Białk: 102,96g | Węglo: 119,01g.
Śniadanie: Pams Olive Spread, Hellers Manuka Smoked Streaky Bacon, Vogel's Original Mixed Grain Very Thin Slice, Red Tomatoes, Poached Egg, Cooked Eggplant. Lunch: Fast Fx Fastfx Shake. Obiad: Pams Greek Olives Kalamata, Sun Harvest Sauerkraut with Beet & Apple, Jalapeno Peppers (Solids and Liquids, Canned) , Greek Yoghurt, Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) , Hummus , Dill Cucumber Pickles , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tabbouleh (Bulgar with Tomatoes and Parsley), White Rice, Chicken Breast. Przekąski/Inne: The Natural Chip Co. Veggie Straws Lightly Salted, Anchor Calci+, Avalanche 99% Sugar Free Caramelised White Chocolate , Isey Baked Apple Skyr, Jalapeno Peppers (Solids and Liquids, Canned), Pams Original Rice Cakes, Sealord Tuna Sensations - Savoury Onion, Dill Cucumber Pickles, Dill Cucumber Pickles, Hooleys Rings Original Onion Flavour, Anchor Calci+, Avalanche 99% Sugar Free Drinking Chocolate, Tea with Skimmed Milk. więcej...
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Historia Wagi DavidLoseweight
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