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1299 kcal
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Tłusz: 49,16g | Białk: 105,03g | Węglo: 104,07g.
Śniadanie: Pams Olive Spread, Hellers Manuka Smoked Streaky Bacon, Vogel's Original Mixed Grain Very Thin Slice, Red Tomatoes, Poached Egg, Cooked Eggplant. Lunch: Fast Fx Fastfx Shake. Obiad: Tomato Paste , Brown Rice (Medium-Grain, Cooked), Soy Sauce, Chinese Cabbage (Bok-Choy, Pak-Choi), Button Mushroom, Queen Sugar Free Maple Flavoured Syrup, Green Hot Chilli Peppers, Chicken Breast, Baby Carrots, Spring Onions, Chinese Cabbage (Bok-Choy, Pak-Choi), Green String Beans. Przekąski/Inne: Continental Cup A Soup Chicken Noodle , Mama San Miso Paste, Baby Carrots , Cucumber (with Peel), Hummus, Lindt Dark Chocolate 70%, Tea with Skimmed Milk. więcej...
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Historia Wagi DavidLoseweight
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