|
Ahhh...crossfit tonight. Love the increased muscle which ramps up the metabolism. Good stuff.
|
1086 kcal
|
Tłusz: 36,62g | Białk: 100,08g | Węglo: 94,44g.
Śniadanie: Blackberries, Healthy Life Low Sodium High Fiber White Bread, Kraft Singles Fat Free American Cheese Slices, Egg White, Jennie-O Turkey Bacon, Honeysuckle White Lean Turkey Breakfast Sausage, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Dannon Light & Fit Greek Yogurt - Blueberry, Good Sense Raw Sunflower Seeds, Pepperidge Farm Seasoned Croutons, Tyson Foods Boneless Skinless Chicken Breasts, Mushrooms, T. Marzetti Fat Free Italian Dressing, Earthbound Farm Romaine. Obiad: Kroger Fat Free Skim Milk with Vitamins A & D, Beverly International Ultimate Muscle Protein Chocolate. Przekąski/Inne: Паста, Wasa Whole Grain Crispbread, Kroger Quick 1 Minute 100% Whole Grain Oats, Hershey's Dark Chocolate Nuggets with Almond. więcej...
|
|
 Komentarze
Ooooh! I've been wanting to try Crossfit! Have a great time!
09 lip 15 przez użytkownika: Suzi161
|
| |
|
|
| |
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
|