Dziennik Jane Robbin, 19 cze 23

I found that I hadn't gained weight in the almost 60 days, I ate pretty well, I have bloat of 10 or 15 lbs I am sure, so starting BBBE again will bring me to my goal weight 200.

104,3 kg Do tej pory straciłeś: 0,9 kg.    Wciąż do stracenia: 13,6 kg.    Zastosowanie diety: Dość Dobrze.

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1113 kcal

Tłusz: 74,93g | Białk: 65,20g | Węglo: 41,64g.   Śniadanie: Florida's Natural 100% Pure Florida Orange Juice, Mixed Vegetables (Frozen), Kerrygold Pure Irish Butter, Ground Beef (90% Lean / 10% Fat), Sargento Natural Vermont Sharp White Cheddar. Przekąski/Inne: Imperial Sugar Packet, Coffee, Land O'Lakes Heavy Whipping Cream. więcej...