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Well still feel motivated, but it is so hard. For some weird reason though my body keeps waking up by 6:00 am and wants to go to the gym, even when my mind is yelling no. So I went and burned 500 calories...I guess I feel good. I am kind of getting excited to weigh myself, but promised myself not until Sunday morning. So I am going to stick with that.
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1869 kcal
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Tłusz: 96,57g | Białk: 104,18g | Węglo: 148,86g.
Śniadanie: Margarine (Regular), Great Grains Bakery Multigrain Bread with Flax Seeds, Sargento Ultra Thin Swiss Cheese, Green Peppers, Egg. Lunch: Cedarlane Natural Foods Superfood Grain Salad, Chicken Thigh, Chicken Leg. Obiad: Swiss Cheese, Denny's Sliced Tomatoes (3 Slices), Jennie-O Turkey Breast Tenderloin, Croissant. Przekąski/Inne: Popcornopolis Zebra Chocolate Popcorn, Chocolate Chip Cookies (with Butter). więcej...
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2884 kcal
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Ćwiczenie:
Orbitrek - 23 minut, Rowerek (Jazda na Rowerze) - 13 minut, Odpoczywanie - 15 godziny i 24 minut, Spanie - 8 godziny. więcej...
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 Komentarze
Great job! It is hard to keep motivated, but I try to concentrate on how great I feel when I'm done. I can feel myself getting stronger. Keep going girl!!!
17 lip 15 przez użytkownika: Suzi161
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Yes sometimes it is hard, I even had coffee to get me going today.
17 lip 15 przez użytkownika: marieschneiderbautista
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Historia Wagi suzannehill
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