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jour ??? du tour:
still going strong too tired to speak... sleep a lot to try to recouperate for the next day...
love to all!
never give up!
maud.
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2501 kcal
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Tłusz: 65,42g | Białk: 125,21g | Węglo: 358,25g.
Lunch: Zonnatura Notenmix Reep, Liga Evergreen Krenten, AH Citroenfudge Cake, Liga Belvita Breakfast Meergranen, Peijnenburg Ontbijtkoek Minder Suiker (40g), Appel, Banaan. Przekąski/Inne: Bananas, Peijnenburg Ontbijtkoek Gesneden Minder Suiker, Perfect Fit Protein, Perfect Fit Protein, AH Thousand Islands Sla Dressing, Optimel Magere Kwark (Appel/Kaneel), Alpro Soya Soja Yoghurt, Honey, Apples, Planters Mixed Nuts, Bouillon Vegetable Broth, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Tomatoes, Whole Wheat Bread, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Gekookt Ei. więcej...
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