Dziennik Loublou80, 28 lip 23

Last day at work until we go on holiday - one last push on lunch today!!
Not quite made my target weight (shy of 1.6lb!!) but I’m happy with my progress. Thanks for all the likes and support since January. Have a great day everyone

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540 kcal

Tłusz: 13,46g | Białk: 43,27g | Węglo: 62,62g.   Lunch: Pink Lady Apples, Tesco Honeydew Melon, Watermelon . Obiad: Tesco Red Pepper, Cherry Tomatoes, Green Leaf Lettuce , Cucumber (with Peel) , Carrots , Hard-Boiled Egg , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Przekąski/Inne: Snaktastic Thai Sweet Chilli Lentil Curls. więcej...