Dziennik Les56, 07 sie 23

ugh!!!! I didn't record but was right down to 82 in March, thyroid plays a part in slowing down weight loss but cannot blame that, I'm the proverbial yo-yo, as you can see the amount of time I've taken

92,4 kg Do tej pory straciłeś: 5,6 kg.    Wciąż do stracenia: 7,4 kg.    Zastosowanie diety: Dość Dobrze.

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536 kcal

Tłusz: 6,91g | Białk: 39,40g | Węglo: 70,65g.   Lunch: Prawns, Parmalat Fat Free Vanilla Yoghurt. Przekąski/Inne: Vanilla Fudge, Vanilla Fudge. więcej...