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ok back in the 2teens for September. this is where it gets tricky... carbs adjusted, steps maintained from August. everybody have a good labor day wknd and remember, BBQ chicken is not gonna make you fat, just watch the other side foods a bit. #youcandoit #walkerswayweighttraining
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99,1 kg
Do tej pory straciłeś: 0 kg.
Wciąż do stracenia: 5,2 kg.
Zastosowanie diety: Dość Dobrze.
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Traci 1,5 kg na tydzień
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